About Me

Hello! My name is Josh Rounbehler, I am a dedicated fitness enthusiast with a Bachelor’s degree in Health Science, specializing in Athletic Training and Rehabilitation Sciences. I have personally lost over 100 pounds, which has shaped my approach to health and fitness. I am also a certified personal trainer through NASM, and I love empowering others to reach their fitness goals and discover their strength. Let’s work together to make health a priority and embrace a more active lifestyle!